Wednesday, August 24, 2011

The scale doesn’t lie.

Yesterday I talked about the 5 VIRTUES OF A FOOD SCALE over at, a Houston food blog where I have a monthly column called “You Are What You Eat.”

Basically, it’s like this:  I’ve been going ga-ga-crazy enjoying all types of previously forbidden foods since finding out my happy test results.  Drastic measures had to be taken or else.

I bought a food scale so my weight scale would be happy.

You should, too (if you don’t already have one).


Eat well, my friends.  Eat well.


  1. Lyndi, as always, I love all your great ideas. I also love the new nwaFoodie layout!!! Your site looks fabulous and your 'about' page is excellent. Hope to see you soon!

  2. Rock on Ms Shannon! You made my day today (and I needed it, too).




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