The scale doesn’t lie.

Yesterday I talked about the 5 VIRTUES OF A FOOD SCALE over at themightyrib.com, a Houston food blog where I have a monthly column called “You Are What You Eat.”

Basically, it’s like this:  I’ve been going ga-ga-crazy enjoying all types of previously forbidden foods since finding out my happy test results.  Drastic measures had to be taken or else.

I bought a food scale so my weight scale would be happy.

You should, too (if you don’t already have one).

Lyndi

Eat well, my friends.  Eat well.